Signs of stress in children
Anxiety, stress, and depression are common problems among children nowadays. Sometimes, parents put so much pressure on children that they often become a victim of stress. why children are …
Anxiety, stress, and depression are common problems among children nowadays. Sometimes, parents put so much pressure on children that they often become a victim of stress. why children are …
Children can also be a victim of depression mainly due to stress or chemical imbalance. Children should consult a doctor soon after seeing symptoms of depression. Depression is a disorder w…
Most individuals in the West, and in addition to many in India, confuse yoga with Hatha Yoga. Yoga is the system of bodily postures. But Indian yoga is basically spiritual self-discipli…
There is no right or wrong way to meditate, you just have to do exercises that are important to you and enhance your personality. There are several types of meditation , six of them are as …
Some methods or rules of meditation or meditation rules are as follows: Choose the right time to meditate. The time from 4 am to 4 pm is the best. It is believed that at this time the angl…
We all talk about lifestyle but we do not know what is lifestyle. We are discussing what is lifestyle? Definition of Lifestyle Lifestyle A person's, group, or culture's interests,…
Today, on the 21st of June, when Yoga Day is celebrated very loudly all over the world, Yoga is not only the process of bending certain parts of the body or turning the parts of the body in…
Yoga has great importance in Indian religion and philosophy. Spiritual advancement The need and importance of yoga for physical and mental health is almost unanimously accepted by all the p…
What is the importance of yoga in modern lifestyle And why is stress becoming an integral part of our lifestyle. To understand this, we have to take a look at our lifestyle. Nowadays our …
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